Join Jill Fischer, MA, for a FREE UpLift Pelvic Floor Chair™ Information Night
Saturday, July 25 🕔 5:00 pm
You'll discover:
- Why pelvic floor problems are so common
- Why Kegels alone don't always solve the problem
- How the UpLift Chair strengthens your pelvic floor while you simply sit, fully clothed
- Who may benefit
- What the research says
- And... if you're feeling curious... you'll even have the opportunity to try the chair yourself!
Whether your goal is better bladder control, a stronger core, improved intimacy, or simply feeling more confident in your body, this relaxed and informative evening is a wonderful opportunity to learn more.
No pressure.
No awkwardness.
No judgment.
Just honest conversation, education, and maybe a few laughs along the way.
Bring a friend—you might be surprised how many people have been quietly wondering the very same things.
Space is limited, so reserve your spot today.
Sound Bath Sundays with Becca Binsted
Welcome to Sound Bath Sundays, a bi-weekly sound healing series at The Village Clinic in the heart of Tsawwassen! Each session offers immersive soundscapes guided by a unique intention, using instruments like crystal bowls and chimes to support relaxation, mindfulness, and inner peace. Open to all levels, on every other Sunday in a calming, community-centered space.
This practice engages the body through resonant vibrations that invite deep rest, support nervous system regulation, and encourage holistic well-being. These frequencies move through the body as gentle waves, softening areas of held tension and fostering a state of internal coherence. As we tune into these sensations, we activate the body’s natural capacity for restoration and balance. The experience is grounding and revitalizing, offering a sense of clarity, spaciousness, and connection across mind, body, and spirit.
What to Bring: Comfortable clothing, a yoga mat, blanket, pillow and/or bolster for under your knees, water bottle, a journal if you like, eye pillow/eyemask for added darkness if you prefer.
Please arrive 15 minutes before the session starts. The Doors will be closed at 7:00PM sharp, and any late arrivals will not be permitted to attend.
There is limited parking in front of the clinic, so you may need to park in the TD Bank parking lot.
***You may also e-transfer $35.00 to avoid Eventbrite fees - this can be sent to berkanasong@gmail.com. Please make sure to include the date you are registering for and your email in the notes.***
What to Expect: We’ll begin with a guided meditation to help you settle in, set your intentions and prepare for the experience. From there, you’ll be immersed in healing soundscapes and vibrations, allowing you to journey deep within yourself. As the sound bath comes to a gentle close, another short grounding practice will guide you back, bringing a sense of wholeness and clarity. Afterward, there will be time for journaling and integration, giving you space to reflect on your experience.
About your Host: Becca is a sound and energy practitioner living on the traditional, ancestral, and unceded territory of the scəw̓aθən (Tsawwassen) Peoples. A lifelong musician and Certified Integrative Energy Healing Practitioner (Langara College), she combines sound, Reiki, and energy work to support whole-being wellness- body, mind, and spirit.
Drawing from her own healing journey, Becca creates intentional spaces where others can reconnect with themselves and restore balance. Her work centers on the use of sound frequencies to influence brainwave states, support nervous system regulation, and promote embodied awareness.
Qigong Class with Jill Fischer, MA
QiGong (similar to Tia Chi) is often described as gentle meditative movements with breathing exercises that mirrors nature.
Qigong enhances energy flow, reduces stress, boosts immunity, improves focus, supports emotional balance, strengthens the body, promotes relaxation, aids healing, and cultivates spiritual awareness and mindfulness for overall well-being and longevity.
Starting March 4th, 2026
Every Wednesday from 9am-9:30am
$5 fee for the class - registration is required
Click below link to sign up and view dates available.
